GV- Yin Yoga (Qi Gong)
Join Milly for a balancing yin yang practice of Qigong & Yin Yoga Work
- Good Vides Studio
What is included In this 60/70 minutes -Practice of Chinese health Qigong to boost our Yang Qi energy -Practice a Yin Yoga focused on the detoxification of the liver and gallbladder -Yin Yoga accompanied by refreshments at the close of the class Who is it for? -Qigong and Yin yoga is suitable for ‘everybody,’ whether you are new to Qigong yoga or a regular yoga practitioner. Just bring yourself, warm stretching clothes and socks, and if preferred your favorite warm blanket (we supply blankets but if it feels cozier with your own, you're welcome to bring one). -The postures practiced in these styles of yoga are passive and designed to stimulate the meridian energy pathways and parasympathetic nervous system, inducing a state of mind, body and spirit harmony and balance. Complete beginners welcome.
To cancel or reschedule please contact us 24 hours prior so we can accommodate, NOTE - After 24 hours payment will not be refunded
1493 Shimabuku, Kitanakagusuku, Okinawa, Japan