Rebalancing the Vagus Nerve
- 1 hr1 hour
- Good Vides Studio
Rebalance the Vagus Nerve through mindful breathing, relaxation, and gentle movements. Practices like deep breathing, meditation, and certain yoga poses stimulate the parasympathetic nervous system, which the vagus nerve is part of. This can lead to reduced stress, improved heart rate variability, and better overall nervous system function. Regular yoga practice may contribute to enhancing vagal tone and promoting better emotional and physical well-being.
To cancel or reschedule please contact us 24 hours prior so we can accommodate, NOTE - After 24 hours payment will not be refunded
1493 Shimabuku, Kitanakagusuku, Okinawa, Japan